Snowboarding

February 17th, 2013

I went snowboarding with my family yesterday. We had a pretty good time at the start of it, though later in the afternoon I wiped out and my ankle started swelling up so I went to the ER. They discovered that I had fractured my ankle pretty bad, so now I’m on crutches with a boot cast for a while. You can see the X-ray below and the lightning bolt-shaped fracture on the side (the outside ball of my left ankle). The ER was irritated that I didn’t come in sooner. At first they were mad at my mom because they thought I was a minor, lol.


Adam Flanders Snowboarding in Maine


23 and Me

February 12th, 2013

One of my Christmas gifts was a DNA profile from 23 and Me, a service that genotypes your DNA and evaluates, among other things, your traits, risks for certain diseases, and ancestry. It takes some time to process (you mail them a saliva sample), so my results just came in today. There weren’t many surprises and my ancestry information is still processing, though it shows a completely European background. I found the disease information to be most informative and potentially useful.

My highest risk for disease is Alzheimer’s. I have genetic markers indicating a doubled risk compared to the general population. There is long list of diseases for which there are markers, though this was the highest risk disease for me. In contrast, my lowest risk for disease was melanoma (skin cancer) and pulmonary embolisms, which has to do with blood clots.

My DNA profile accurately predicted that I have straight blond hair and blue eyes. It also accurately predicted my blood type and that I have fast-twitch muscles (I was a sprinter in high school). I have genetic markers indicating a higher likelihood of living to 100 and having a lower body mass index and low tendency to overeat. I currently weigh 132 pounds with a goal weight of 125, the lowest weight someone of my height can have without being underweight based on body mass index (BMI). I have a lower than average likelihood of developing male pattern baldness and I am likely to consume more caffeine than the average person. I have a higher than average tendency to develop addictions to alcohol and nicotine, though I neither drink nor smoke so that has never been an issue for me. I have markers indicating that I have an increased sensitivity to pain.

Other information includes my likely response to certain drugs and medications (nothing real significant) as well whether I carry any disease risks (I’m not a carrier for any diseases). Much of the information was very accurate, like my physical traits, while other information is more probabilistic, such as my likelihood of developing Alzheimer’s. My grandmother is currently in a nursing home with full stage Alzheimer’s, yet otherwise she’s extremely healthy and is 85 years old. My great-grandfather lived to 94 and my great-grandmother lived to 89, so I do have longevity in my family.

The information has to be taken with a grain of salt – genetics is just one facet of health. The other major elements are behavior and environment, the latter of which is very complicated and filled with confounding factors. For example, Maine has the highest rate of cancer of any state in the US. Is that because we have the second highest per capita geriatric population in the US? Is it because of radon leaking out of Maine granite? I’m a strong believer in personal choices, individualism, and self-determination, so I lean toward behavior being the most important factor. I exercise, stay active (rollerblading, archery, tennis, etc.), and hold to a fairly strict diet. I don’t drink, smoke, or use illicit drugs. I do what I can to have fun, reduce stress, and maintain a positive outlook on life. Mentally I challenge myself all the time with computer programming and science projects, lots and lots of reading (especially scientific journals), and creative projects. I also take several health supplements. I recently read a book called The Longevity Project, by Howard S. Friedman, PhD, and Leslie R. Martin, PhD. It was based on an 80-year study of behavioral patterns associated with life span. They found that the number one predictor of long life was conscientiousness. I consider myself to be extremely conscientious and I have been told that I am often conscientious or principled to a fault, so I was happy to read their findings.

I’m still waiting on the ancestry results, which will give me a profile of my racial and ethnic background. I suspect that I have significant Native American ancestry on my father’s side, though we’re not sure. I’m also waiting on the “relative finder” to process, though I assume that for that to work, my relatives must have also had their DNA profiled through this service. I think it applies to very distant relatives, too, so that significantly expands the possible matches. There is still a LOT more information for me to explore and they are adding more stuff all the time. There are well over 100 different traits with in-depth explanations, so I’ve got a lot of information to explore!

Boy Scouts

February 6th, 2013

“Every American boy shall have the opportunity of becoming a good scout.”
~Boy Scouts of America, Handbook for Boys, 1911

I was disappointed with the Boy Scouts today. They were supposed to make a decision regarding their organization-wide ban on gay scout members. Instead, that decision has been deferred to May.

The Boy Scouts are feeling heat from both perspectives on this issue, that is if the side of discrimination and bigotry can be called a perspective (more like a delusion). A number of religious organizations, including the Maine Christian Civic League, have signed a statement encouraging the Boy Scouts to “stay morally straight.” That statement also includes a threat to end their support, including financial support, to the Scouts, if they change their policy.

The topic is not merely a matter of liberal views vs. fundamentalist delusions. Our country is moving in a direction of civil rights and there is no turning back now, anymore than we would turn back and reinstitute racial segregation. Those opposed to basic equality for gay and lesbian individuals, which, for now, includes the Boy Scouts of America, are on the wrong side of history. The direction we are moving in is obvious. DOMA was overturned, more and more states continue to legalize same-sex marriage on the heels of high court rulings in favor of equality, and in every walk of life gay and lesbian people are becoming more accepted. A majority of Americans now support marriage equality and Maine recently became the first state to legalize marriage equality by popular vote. This is the first time in history we’ve had a president who openly affirms equal rights for us.

When I was in high school (Class of 2005) I was harassed and bullied on a daily basis for being gay. Several students and even some teachers regularly did whatever they could to make me feel unwelcome and down about how I was born. It got so bad that I attempted suicide and had to transfer to another high school. When I sued the school district, their attorney said, “Yes, we did all those things, but they weren’t illegal at the time.” In 2005 I told my story to Maine’s legislature and helped pass the anti-discrimination bill that makes it illegal to discriminate based on sexual orientation or gender identity in education, employment, housing, credit, and public accommodation. Now less than a decade later, my little sister attends the same high school and reports that there are several openly gay students who are accepted and that the homophobic bullies are in the minority and remain silent, as they should.

Whether or not it is the right way to make this decision, the Boy Scouts will likely choose a course of action based on finances. Membership has drastically reduced over the years and a large number of major companies have already terminated their funding to the Scouts due to the Scout’s anti-gay policy. Such companies include Intel, Emerson, Verizon, 3M, Bank of America, Wells Fargo, Pfizer, Valero, UPS, U.S. Bank, Eli Lilly and Co., GE, Monsanto, Medtronic, PNC, Nationwide, Abbott, General Mills, Alcoa, Caterpillar, Illinois Tool Works, Allstate and Dow Chemical. In any case, if the Scouts uphold their current policy, they will become increasingly outmoded and unpopular to the point of no longer being able to maintain their existence.

As was true with the US Military prior to the end of Don’t Ask, Don’t Tell, gay scouts and leaders are already present in troops across America. I know this because I was a Boy Scout for several years. I did all the things that you might expect in scouting and it was a very good experience for me. Among other things, I participated in box car racing, skeet shooting, camping, wood carving, and a number of other activities that no boy should be denied just because of how he was born. It is worth pointing out that the Girl Scouts do not ban lesbian leaders or scouts from their troops.

I hope that come this May, the Scouts will make the right decision and end their discriminatory policy. Opponents of equality still have a voice and are putting all their efforts on trying to maintain the last remnants of homophobia in our society. They know they are quickly becoming irrelevant and that their message is rapidly losing support in modern America. When such groups become trivial hate factions and go the way of the KKK and Neo-Nazis, I really hope the Scouts are not in the same boat. Whatever decision they make this May, there will be unhappy people and the Boy Scouts will have to follow their own motto – Be Prepared.

Second Amendment

January 21st, 2013

It seems we’re losing the warm weather here in Maine and it’s turning into the typical cold of these winter months. My next move is going to be to a warmer part of the world where it never, ever snows, hehe. Just warming up at Tim Hortons, getting some breakfast. They have a full breakfast combo (sandwich / drink / dessert) that’s not much more than $4, so I’ve been coming here a lot when I get off shift. The weather isn’t what’s in the news, though.

I’ve recently been introduced to the gun issue, as have many of us. It’s not something I ever thought much about before. I’ve been trying to educate myself about the difference between automatic weapons, semi-automatic, machine guns, assault rifles, and other definitions that seem to get confused in the media. I’ve never had a desire to own a gun, but I do strongly believe in the Constitution. I am concerned that if the government can take away parts of one constitutional right, what’s to prevent them from doing the same thing to other rights? I also feel that a standing militia is an important facet of our national security.

On the other hand, we do have to draw a line somewhere. Even our 1st amendment rights are not absolute (you can’t yell “bomb” in a theater or defame or harass someone), and so it must be with the second amendment. Somewhere between pellet guns and nuclear weapons, we have to find a compromise. It seems many want to draw the line at semi-automatic rifles. I’m honestly not qualified to assert a strong position on this issue, but I have no bias either way, and I don’t want to jump to conclusions on either side of the debate.

That said, it does seem to me that the problem is not the guns. School shootings and public massacres of the kind in Newtown or Aurora are relatively modern. Older Americans can recall a time that it was commonplace for students to bring hunting rifles to school with them. Guns have been around for a long time, including semi-automatic rifles. School shootings are a fairly new phenomena. Logically it would seem that guns are not the underlying problem. It’s possible they may exacerbate situations when an individual with a serious psychiatric condition acts out in violence, but I do not believe that is justification to undermine gun rights. If it were justification, then the same logic could be applied to the majority of drivers based on a minority of vehicular manslaughters or even drunk drivers. To be fair, we do regulate drivers. To drive, you must have a license and registration and insurance in most states. Limitations on gun access seems more effective a plan, such as improved gun education, trigger locks and gun safes, more rigorous background checks, and enforcement of already existing laws.

I am still learning about this topic and I encourage everyone to educate themselves about it. Beyond the media misinformation there is a wealth of real information you can use to inform yourself. It is important that all Americans understand what the Second Amendment means, its history, and its modern relevance. We must not cast aside our Constitution. It is the foundation of our country. At the same time, we need to do what we can to understand gun violence and take reasonable steps to prevent it. I do not believe in evil people, only those who are ignorant or are already suffering themselves, often from serious psychiatric disorders such as sociopathy. We cannot continue to rely on the justice system to handle such individuals after they have already caused harm to others. Mental health services, schools, and other entities in our country need to step up and take preventative action before such tragedies occur. I hope our country will come together and find common ground that will both respect the US Constitution and move us toward a safer future. Education is the first step forward.

New Year

December 29th, 2012

Well the world did not end and it seems there wasn’t anyone crazy enough to make it a self-fulfilling prophecy. I’m just old enough to vaguely remember Y2K and the Hale-Bopp comet and I’m grateful December 21st shared little in common with those events. The date seemed to have passed by without much notice at all and ensured that Christmas was safe, even if the American economy isn’t 😀

I had a nice Christmas with my family. I got an iPhone, a FitBit, a whole bunch of lab supplies / lab books, and some clothes. It will be good having an iPhone because right now I really need 24/7 internet access and I’m still developing an iPhone game. I’ve been very busy with other things so I haven’t had a lot of time to program and create graphics, but the game is coming along well. It’s more work and more fun than I ever expected it to be! I also got a DNA kit to have my genes sequenced – technically it will look for genetic markers that correlate to specific disease risks and may give me some insight into my ancestry. I had to fill a vial with spit and then mail it in, and it will take a month or so to process, so I’ve got some waiting to do.

In the meantime I successfully hand-pollinated two of the three blue orchid blooms, which are already beginning to swell (and the flowers of which almost immediately died). Plant science is probably boring to most of you, but I’ve always loved plants and my new lab supplies will help me emulate much of the work I did at the University of Maine working with transgenic rice and Arabidopsis. Unfortunately I lack a laminar flow and a thermal cycler (for PCR). As a result, contamination is a significant problem when I’m plating media at home, and whatever results I obtain won’t be especially scientific since I can’t actually do any genotypic analysis. Still, there is a lot I can do with what I have, including my two microscopes, plant hormones, agrobacterium cultures, and some colchicine. NOTE: Colchicine is a chemical that can halt cellular mitosis by interfering with spindle / microtubule elongation. It is very useful for essentially “freezing” phases of mitosis and also inducing mutation in plants. Even though colchicine used to be derived from plants, it is extremely toxic and I don’t recommend using it without experience with toxic chemicals. Always read the MSDS if you’re going to work with an unfamiliar chemical.

I will publish some of what I’m doing on my Plants and Labwork page in the future. Most of my work will probably consist of plant tissue culture / cloning, which is fairly accessible even to people like me who don’t have multimillion dollar laboratories. One of the most common examples is African Violet, which readily develops new whole plants from partial tissues taken from a donor plant. This species and several others require little to no hormonal treatment to induce such growth. I’m also going to attempt growing orchids from seed on plated media. The vast majority of commercial orchids are clones (“mericlones”) originating from tissue cultures. Human comprehension of orchid seed germination, which is the result of a symbiotic relationship with a fungi, is relatively recent. In the early days of orchid collecting, nobody understood how to germinate orchid seeds. Orchid seeds lack endosperm, which can be thought of as “food” for the seed during germination. As such, they rely on various fungi species for germination and these fungal species are very specific to the orchid species itself, no pun intended. The prevalence of mericlones has more to do with cost-effectiveness, product consistency, and logistics, however; most orchids require at least 7 years from seed to flowering. Between plant genomics and paleogenetics, I can’t think of anything else I’d rather devote my life to.

Winter Blooms

December 4th, 2012

So I finally made a Twitter account. For now, I’m using my web / graphic design company name, @Seashore Design, so feel free to follow me! I might make an Instagram, but I’ve got Flickr and my site for now.

I’ve been super busy lately with a lot of things, especially the iPhone game I’m developing. I’ve been working on it since the Summer and even while I was in Florida, and I’m hoping to have it in the App Store before the holidays. It’s gonna be pretty awesome! It’s a platformer game based on pomeranians, but that’s all I’m saying for now.

I’ve been working out several times a week and it’s paying off 😉 …

One of the orchids I brought back from R.F. Orchids in Florida has just bloomed. It’s my favorite type of orchid – the Mikasa Blue Vanda Orchid. I had one once but it died before flowering. It’s the only true blue orchid species. It’s really more of an indigo, but it’s natural. Those neon blue Phalaenopsis orchids that have been appearing in stores are actually white and have been chemically dyed. My Encyclia orchid’s seed pods are starting to mature. I cut a couple off today because one was turning yellow and that apparently indicates it’s about to break open and release thousands of dust-sized seeds. I got the Encyclia from R.F. Orchids two years ago and I hand-pollinated it. I’m going to try to germinate some of the seeds, though I’ll need to cultivate a type of mycorrhizal fungus if I’m to have any chance at all – orchid seeds can’t germinate on their own.


I just finished reading Atlas Shrugged, too. I really enjoyed it, actually. It’s one of the longest books I’ve ever read at over 1,200 pages. I like Ayn Rand’s Anthem as well. She was a major proponent of the free market and pure capitalism, though she also believed strongly in secularism. The second movie of the Atlas Shrugged trilogy is currently in theaters. Can’t wait to see it! Below are some of my favorite quotes from the book, which I wrote down while reading:

An issue of guilt, he thought, had to rest on his own acceptance of the code of justice that pronounced him guilty. He did not accept it; he never had. His virtues, all the virtues she needed to achieve his punishment, came from another code and lived by another standard. He felt no guilt, no shame, no regret, no dishonor. He felt no concern for any verdict she chose to pass upon him: he had lost respect for her judgment long ago. And the sole chain still holding him was only a last remnant of pity.

No matter what her problem, this would always remain to her – this immovable conviction that evil was unnatural and temporary. She felt it more clearly than ever this morning: the certainty that the ugliness of the men in the city and the ugliness of her suffering were transient accidents – while the smiling sense of hope within her at the sight of a sun-flooded forest, the sense of an unlimited promise, was the permanent and the real.

Never think of pain or danger or enemies a moment longer than is necessary to fight them. You’re here. It’s our time and our life, not theirs. Don’t struggle not to be happy. You are.

A couple months ago I made a replica of the Rearden Metal bracelet. I bought a flat strip of aluminum from a local hardware store, cut and drilled it by hand, then smoothed and polished it and connected the pieces with jump rings…

Florida 2012

November 7th, 2012

I just got home from a three-week vacation in Florida the other day and I wanted to share some of my trip. I had a lot of fun and we happened to be down there at the same time as Obama and Romney. Florida was flooded with radio and television ads for both sides, but that’s now all behind us. I’ve created a photo album on my Google Plus account: Florida 2012


My family and I traveled in our motorhome and began our trip in Universal Studios because I really wanted to visit the new Wizarding World of Harry Potter. It was pretty awesome and the butterbeer was yummy! We did both parks and then moved on to Key West, where I celebrated Halloween at the Bourbon Street Pub. It’s a clothing optional gay bar and it’s a LOT of fun. I went there a couple years ago last time I was in Florida. This year they were playing Rocky Horror on a projection screen out behind the bar where they have a pool and jacuzzi. I met some friends and went bar hopping and to a drag show, among other things. I’ll stop there – what happens in the Keys, stays in the Keys 😉 We ended our trip with the Georgia Aquarium in Atlanta. It’s the largest aquarium in the world, so huge that they can house 4 juvenile whale sharks! I was impressed and amazed.

Hurricane Sandy stirred up the oceans so it was difficult to get much diving in. The seas didn’t calm down until the day after Halloween, but we got in a couple trips, making up four dives total – two in Key West and then two in Key Largo after we left Key West. It was the best diving I’ve ever experienced since getting my PADI certification a few years ago. We saw a large moray eel and a sting ray. We also swam through some small underwater caverns. I posted some videos on YouTube:



Thank-You

November 7th, 2012

Thank-you for voting Yes on Question 1 and upholding marriage equality for all people, regardless of who they love! Thank-you, thank-you, thank-you, a thousand times over, THANK-YOU! We made history tonight!

Four More Years

November 6th, 2012

My faith in Americans has been restored. Obama has been re-elected. Democrat Claire McCaskill defeated “legitimate rape” Todd Akin. The Democrats seem to have maintained control of the Senate. Here in Maine, former Governor Angus King has won the Senate seat. As of my writing this, only 45% of Maine precincts have reported, though the YES on 1 vote is leading by about 2%. No matter the outcome of Maine’s Question 1, we now have, for the first time in history, a president who openly supports same-sex marriage. Obama’s next four years will no doubt bring new liberal-minded Supreme Court justice appointments, an end to DOMA, and federal / nationwide marriage equality. I also expect that Obama will ensure the passage of ENDA and SNDA. The repeal of Don’t Ask, Don’t Tell is surely safe now, as are the reproductive rights of women and universal healthcare. It is a happy day in America!

I just returned home early this morning after a three-week vacation in Florida and the Florida Keys. I have a lot of photos and video, and other cool things to share, but I’ll wait until after the election is final. I’ll follow-up tomorrow night or the next day with Florida stuff, but suffice to say I had an awesome trip! I voted by absentee prior to leaving last month. I voted for Obama in 2008 and I voted for him again last month. I had some concerns about the election, but it seems those concerns have now passed as both CNN and Fox News have declared Obama the winner. I hope that Obama’s second term will also bring with it the last breath of the horribly corrupt Tea Party.

YES on 1

October 23rd, 2012

Voting is coming up soon, with only a couple weeks left to make a decision. I already voted by absentee ballot because I’m currently away on vacation with my family. Before leaving, we reconstructed and repainted our giant marriage equality sign from 2009. Look for it on route 1 in Belfast, near Dairy Queen / EBS / Circle K / Pizza Hut.

The consensus from last night’s debate seems to be that Obama won, which gives him 2 out of 3. For the first time in history we have a president who is openly in favor of marriage equality. Three other states besides Maine will be voting on this issue in November. Prop 8 and DOMA are both in the high courts and I expect the US Supreme Court will rule on nationwide / Federal marriage rights within the next year or two. That will no doubt have a blanket effect akin to Loving v. Virginia, but it would still be symbolic if Maine were the first state to legalize same-sex marriage via popular vote.

If you are a Mainer or live in one of other three states that will be voting on this issue next month, I hope you will vote in favor of equality. Marriage equality will not affect anyone except the already existing families that wish to have civil recognition under state law. This won’t have any impact on churches or other individual freedoms – in fact, the law actually protects religious freedom by specifically stating that no organization, entity, or individual will ever be forced to perform a marriage ceremony if such a ceremony would conflict with their religious beliefs. Please Vote YES on 1.